Here’s another kale smoothie recipe, the Tropical Kale Smoothie, my favorite one yet. The girls refused to drink my kale smoothies because one, they just don’t like smoothies, in general and two, they’re green. Like reallllly green, but the hubby and I just LOVE them. It’s their loss, though I refuse to give up on making one they’ll like.
What I love about smoothies is that they are quick and easy to throw together and can be a complete lunch for me on days when I just don’t have the time. I made this today after returning home from running errands on my bike! Plus, I can walk around doing stuff while drinking it. Or just sit on the couch while catching up on my Mindy Project episodes.
Tropical Kale Smoothie
Ingredients
- 1 frozen banana
- 1 cup frozen pineapple chunks
- 1 cup frozen strawberries
- 8 baby carrots
- 7 oz container Fage 2% Greek Yogurt or your favorite brand
- 2 handfuls chopped Kale
- 1 – 2 cups of coconut water to desired consistency
Instructions
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Place the ingredients in the order listed and then use the smoothie setting and go!
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Makes about 5 8oz servings.
This Tropical Kale Smoothie is a delicious blend of fruits, veggies and protein. Plus it’s pretty in color AND tasty! I hope you like it as much as we do!
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Christine, aka happyvballgirl : )
To check out items used in my posts or some of my favorites, simply click here: “Products I Love“. Purchases made using these links earns me a little extra cash to support my bento habit, which Hubby certainly appreciates – haha! So, THANK YOU, should you choose to purchase any of ’em!
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